Well Saturday was my last long run before taper. It was horrible as I could not get past 4 miles without walking and then every 10 minutes after. Well today I figured out why, I got sick with the flu I believe. I feel absolutely crappy with the aches and pains and not able to eat. Stomach is a wreck and sinus/headache. 2 weeks to go at least so I have time to recover.
Funny thing is I feel worse that I am not running tonight however I know what will happen. It will make Saturdays run look good and I will be even more stressed about the bad runs
I am focused on recovery so I can run again!
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