80 @ E

80 @ E in 97 degree weather

Overall

Time:	01:36:54
Distance:	8.10 mi
Elevation Gain:	348 ft
Calories:	1,196 C

Timing

Time:	01:36:54
Moving Time:	01:35:19
Elapsed Time:	01:36:54

Avg Pace:	11:58 min/mi
Avg Moving Pace:	11:46 min/mi
Best Pace:	08:25 min/mi

Speed

Pace

Elevation

Elevation Gain:	348 ft
Elevation Loss:	350 ft
Min Elevation:	1,227 ft
Max Elevation:	1,465 ft

Heart Rate

Avg HR:	146 bpm
Max HR:	162 bpm

Zones

% of Max

bpm

Laps 9

View Splits

Split Time Distance Avg Pace Summary 01:36:54 8.10 11:58 1 00:10:21 1.00 10:21 2 00:11:43 1.00 11:43 3 00:11:22 1.00 11:22 4 00:12:37 1.00 12:37 5 00:10:30 1.00 10:30 6 00:12:56 1.00 12:56 7 00:13:11 1.00 13:11 8 00:13:04 1.00 13:04 9 00:01:05 0.10 11:05