35 Minutes at easy

35 Minutes at easy

Overall

Time:	00:32:22
Distance:	3.12 mi
Elevation Gain:	79 ft
Calories:	414 C

Timing

Time:	00:32:22
Moving Time:	00:32:08
Elapsed Time:	00:47:12

Avg Pace:	10:23 min/mi
Avg Moving Pace:	10:18 min/mi
Best Pace:	07:38 min/mi

Speed

Pace

Elevation

Elevation Gain:	79 ft
Elevation Loss:	42 ft
Min Elevation:	1,253 ft
Max Elevation:	1,323 ft

Heart Rate

Avg HR:	136 bpm
Max HR:	145 bpm

Zones

% of Max

bpm

Laps 4

View Splits

Split Time Distance Avg Pace Summary 00:32:22 3.12 10:23 1 00:02:22 0.26 08:57 2 00:10:13 1.00 10:13 3 00:10:51 1.00 10:51 4 00:08:54 0.85 10:28