70 @ Easy

Tonights tun was 70 minutes @ Easy

Overall

Time:	01:10:03
Distance:	6.79 mi
Elevation Gain:	80 ft
Calories:	982 C

Timing

Time:	01:10:03
Moving Time:	01:08:40
Elapsed Time:	01:12:23

Avg Pace:	10:18 min/mi
Avg Moving Pace:	10:06 min/mi
Best Pace:	07:44 min/mi

Speed

Pace

Elevation

Elevation Gain:	80 ft
Elevation Loss:	87 ft
Min Elevation:	1,234 ft
Max Elevation:	1,309 ft

Heart Rate

Avg HR:	146 bpm
Max HR:	158 bpm

Zones

% of Max

bpm

Laps 7

View Splits

Split Time Distance Avg Pace Summary 01:10:03 6.79 10:18 1 00:09:55 1.00 09:55 2 00:10:25 1.00 10:25 3 00:09:59 1.00 09:59 4 00:09:57 1.00 09:57 5 00:10:26 1.00 10:26 6 00:11:19 1.00 11:19 7 00:08:00 0.79 10:07