We are on vacation and today was a 60 minute beach run. Very strange to run on the beach for the first time. My legs and knees did not much like it.
Overall
Time: | 01:00:08 |
Distance: | 5.88 mi |
Elevation Gain: | 68 ft |
Calories: | 669 C |
Timing
Time: | 01:00:08 |
Moving Time: | 00:59:37 |
Elapsed Time: | 01:02:28 |
Avg Pace: | 10:13 min/mi |
Avg Moving Pace: | 10:08 min/mi |
Best Pace: | 08:34 min/mi |
Speed
Pace
Elevation
Elevation Gain: | 68 ft |
Elevation Loss: | 67 ft |
Min Elevation: | -15 ft |
Max Elevation: | 12 ft |
Heart Rate
Avg HR: | 136 bpm |
Max HR: | 147 bpm |
Zones
% of Max
bpm
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