70 @ E

I used the brace again tonight and the leg feels good. I am not sure if the brace has anything to do with it or not but it is working so why not assume the brace is helping.

Overall

Time:	01:10:09
Distance:	7.04 mi
Elevation Gain:	74 ft
Calories:	916 C

Timing

Time:	01:10:09
Moving Time:	01:10:07
Elapsed Time:	01:12:28

Avg Pace:	09:57 min/mi
Avg Moving Pace:	09:57 min/mi
Best Pace:	05:59 min/mi

Speed

Pace

Elevation

Elevation Gain:	74 ft
Elevation Loss:	77 ft
Min Elevation:	1,232 ft
Max Elevation:	1,309 ft

Heart Rate

Avg HR:	140 bpm
Max HR:	154 bpm

Zones

% of Max

bpm

Laps 8

View Splits

Split Time Distance Avg Pace Summary 01:10:09 7.04 09:57 1 00:09:41 1.00 09:41 2 00:10:00 1.00 10:00 3 00:10:02 1.00 10:02 4 00:10:05 1.00 10:05 5 00:10:21 1.00 10:21 6 00:09:50 1.00 09:50 7 00:09:42 1.00 09:42 8 00:00:23 0.04 09:20

Additional Information