60 @ E

Todays training run was 60 @ E

Good day today and temperature was right at 80.

Summary

Overall

Time:	00:59:27
Distance:	6.19 mi
Elevation Gain:	65 ft
Calories:	865 C

Timing

Time:	00:59:27
Moving Time:	00:58:46
Elapsed Time:	01:07:02

Avg Pace:	09:36 min/mi
Avg Moving Pace:	09:29 min/mi
Best Pace:	07:15 min/mi

Speed

Pace

Elevation

Elevation Gain:	65 ft
Elevation Loss:	69 ft
Min Elevation:	1,245 ft
Max Elevation:	1,308 ft

Heart Rate

Avg HR:	151 bpm
Max HR:	165 bpm

Zones

% of Max

bpm

Laps 7

View Splits

Split Time Distance Avg Pace Summary 00:59:27 6.19 09:36 1 00:08:55 1.00 08:55 2 00:09:09 1.00 09:09 3 00:09:43 1.00 09:43 4 00:09:58 1.00 09:58 5 00:09:49 1.00 09:49 6 00:09:52 1.00 09:52 7 00:01:58 0.19 10:29