Thursday, June 24, 2010

60 @ E


Tonights run was 60 @ E. It was a nice evening run however it was still about 85 degrees


Summary
Overall
Time:00:59:08
Distance:5.77 mi
Elevation Gain:134 ft
Calories:1,000 C
Timing
Time:00:59:08
Moving Time:00:58:44
Elapsed Time:00:59:30
Avg Pace:10:14 min/mi
Avg Moving Pace:10:10 min/mi
Best Pace:07:50 min/mi
Speed
Pace
Elevation
Elevation Gain:134 ft
Elevation Loss:133 ft
Min Elevation:1,278 ft
Max Elevation:1,421 ft
Laps 6
Split
Time
Distance
Avg Pace
Summary00:59:085.7710:14
100:09:081.0009:08
200:09:591.0009:59
300:11:101.0011:10
400:10:091.0010:09
500:10:291.0010:29
600:08:100.7710:34

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